Micro-workouts are magically effective for so many reasons. Micro workouts...
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Our team is an enthusiastic health and fitness group with a passion to teach others by creating the best workout apps. Our journey began in 2014 when we released our first workout app. Then after our workout app received 2nd prize runner-up from Google in the Google Fit challenge, our hobby turned into an obsession.
I remember years ago sitting at my desk looking around at everyone and thinking to myself, are we all killing ourselves by just sitting on our butt all day every day? If only there was a way to motivate everyone to get up for a few minutes and exert a little energy every now and then. At that moment I decided to make that happen. Fast forward a year later, and rootBerz receives an award from Google for innovation. To this day, Workout Alerts remains a one-of-a-kind app. In other words, there is no app like it.
Now we have a complete library of workout apps tailored for all fitness levels. Try any of our best workout apps to get started on your journey.